• Be 'introduced' to your core muscles.​
  • Receive assistance in locating/activating them individually and together.​
  • Practice on the balance ball & chair to deepen your understanding of the core muscles and how to use them in action.​​

What is the CORE!?

Share this page

The October 27 session was a success! Follow us on Facebook to be notified of the next clinic in our CORE SERIES!

Clinics taught by the dynamic duo of Julie A. O'Neil and Kim Benson

Non-mounted - 'interactive - 'hands-on' setting - benefits riders of all disciplines! 


Thank you to all participants of the October session!

Registration is automatic upon purchase of theFuture clinics will be offered at through flying Star Saddlery.

Follow us on Facebook or join our email list to be notified of the next clinic in the series on - CORE ENGAGEMENT. 

The mission of this clinic is to increase our ability to give a clear message to our equine counterparts!!

Kim Benson

- Equine industry Professional 

- Horse and Rider training in        many/diverse disciplines

- USDF Silver Medalist

- Saddle Sales & Services


  Flying Star Stables

Components of the "Core Engagement" event​

A word from your hostess

Julie A. O'Neil

- Licensed Massage Therapist

- USDF silver Medalist

- Ortho-Bionomy Instructor/Practitioner

- Equine Sports

 Massage Therapist

Flying Star

Stables and Saddlery


"As a result of years teaching competitive vaulting at the highest level and years of helping handicap riders enjoy horses, as part of their therapy and for recreation; I have had the honor to work with some of the best kinetic teachers in the world. I am always amazed and inspired when a small, subtle shift in body movement/alignment and understanding makes a profound difference in the ease of delivering aides to the horse!

Creating a clear dialogue with succinct practice off the horse between rider and coach empowers the duo to elevate your riding skill awareness and joy to a new height!"  - Kim Benson