What is the CORE?

Taught by two nationally know equine professionals.

• Learn about your core muscles.

• Locate these muscles individually and together.

• Practice on the balance ball/chair.
• Make the transition to movement and the use of your core muscles in action!

Clinics Offered:

Horse & Rider Training

Riding Seat Biomechanics

Utilizing the balance chair and exercise ball, Kim helps riders refine and separate their aids with core stability. This engagement brings clarity to the horse to improve departures and harmony of all gaits. Rider stability and balance improves in one eye-opening session!

Inquire for scheduling

Flying Star

Stables and Saddlery

Dressage Improvement

Utilizing exercises, for Western dressage or competitive dressage, this clinic will improve your timing, feel and balance. Increase your scores and have more fun doing it! Specific clear homework for each rider!! 


Riding Lessons & Clinics

Coaching at Flying Star Stables - Classical & Competitive Dressage

The Flying Star mission is to provide quality training and instruction for horse and rider!  Our training goal is to produce obedient, happy horses prepared for success in the sport their owners have chosen.

The correct training fundamentals of dressage are the guideposts as Kim clinics throughout the United States. She coaches students of many disciplines from classical and competitive dressage, western dressage, as well as, barrel racers and ranch versatility riders.

Kim focuses on rider mechanics to influence the progress of the horse!  Whether you are a youth rider, classical, or competitive; lesson programs are custom tailored to suit each student so beginners to upper-level competitors may pursue their horse dreams!

The October CORE ENGAGEMENT CLINIC was a great success! 
Keep posted for the next in our series!
Learn, Access and Activate your core muscles for more effective riding!

Taught by two nationally known instructors: Julie A. O'Neil and Kim Benson.

Schedule a CORE CLINIC for your Riding Group through our CONTACT PAGE.